Books like The Relaxation Response
Herbert Benson
The Relaxation Response is 218 pages, about 4 hours at 250 words a minute.
12 books to read next
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Why Zebras Don't Get Ulcers 6.8 h -
Comprehensive Stress Management 7.9 h -
Stress Without Distress 3.4 h -
Health, Stress and Coping 4.7 h -
The Relaxation & Stress Reduction Workbook 4.8 h -
Controlling Stress and Tension 5.7 h -
Stress 4.7 h -
Full Catastrophe Living 8.6 h -
Mind as Healer, Mind as Slayer 6.7 h -
El Don De La Sensibilidad / The Highly Sensitive Person 5.3 h -
Ntg- Managing Stress 5E Student Not 8.8 h -
The Highly Sensitive Person 4.6 h
How long each takes
Why Zebras Don't Get Ulcers 6.8 h Comprehensive Stress Management 7.9 h Stress Without Distress 3.4 h Health, Stress and Coping 4.7 h The Relaxation & Stress Reduction Workbook 4.8 h Controlling Stress and Tension 5.7 h Stress 4.7 h Full Catastrophe Living 8.6 h Mind as Healer, Mind as Slayer 6.7 h El Don De La Sensibilidad / The Highly Sensitive Person 5.3 h Ntg- Managing Stress 5E Student Not 8.8 h The Highly Sensitive Person 4.6 h Bar height shows length. Estimated at 250 words a minute.