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Cover of The Relaxation Response

How long does it take to read The Relaxation Response?

Herbert Benson

The Relaxation Response by Herbert Benson takes about 4 hours to read at 250 words a minute.

About 4 hours

A weekend read

First published 1975. 218 pages, about 59,950 words.

8 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 6 hours 40 minutes
Average, 250 words a minute 4 hours
Fast, 400 words a minute 2 hours 30 minutes

The page count is the median across 11 editions, so your copy may differ. How we calculate.

Subjects: Prevention, Relaxation, Hypertension, Stress (Psychology), Stress management, Prevention and control

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