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Cover of The Relaxation & Stress Reduction Workbook

How long does it take to read The Relaxation & Stress Reduction Workbook?

Martha Davis

The Relaxation & Stress Reduction Workbook by Martha Davis takes about 4 hours 48 minutes to read at 250 words a minute.

About 4 hours 48 minutes

A weekend read

First published 1980. 262 pages, about 72,050 words.

10 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 8 hours
Average, 250 words a minute 4 hours 48 minutes
Fast, 400 words a minute 3 hours

The page count is the median across 4 editions, so your copy may differ. How we calculate.

Subjects: Relaxation, Stress (Physiology), Stress (Psychology), Stress management, Psychological Stress, Prevention & control

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