How long does it take to read Full Catastrophe Living?
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Full Catastrophe Living by Jon Kabat-Zinn takes about 8 hours 38 minutes to read at 250 words a minute.
About 8 hours 38 minutes
A week or two of reading
First published 1990. 471 pages, about 129,525 words.
18 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 14 hours 24 minutes |
| Average, 250 words a minute | 8 hours 38 minutes |
| Fast, 400 words a minute | 5 hours 24 minutes |
The page count is the median across 12 editions, so your copy may differ. How we calculate.
About the book
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Subjects: Mental health, Nonfiction, Popular works, Prevention & control, Psychological Stress, Relaxation Techniques
