How long does it take to read Comprehensive Stress Management?
Jerrold S. Greenberg, Jerrold Greenberg, Gerrold Greenberg
Comprehensive Stress Management by Jerrold S. Greenberg, Jerrold Greenberg, Gerrold Greenberg takes about 7 hours 55 minutes to read at 250 words a minute.
About 7 hours 55 minutes
A weekend read
First published 1983. 432 pages, about 118,800 words.
16 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 13 hours 12 minutes |
| Average, 250 words a minute | 7 hours 55 minutes |
| Fast, 400 words a minute | 4 hours 57 minutes |
The page count is the median across 28 editions, so your copy may differ. How we calculate.
About the book
"Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center"--
Subjects: Stress (Psychology), Stress (Physiology), Prevention, Stress management, Prevention & control, Psychological Stress
