Books like Mindfulness
J. Mark G. Williams, Danny Penman
Mindfulness is 272 pages, about 4 hours 59 minutes at 250 words a minute.
12 books to read next
-
Mindfulness for Dummies 6.6 h -
Cognitive Behavioural Therapy 4.5 h -
Mindfulness Key 3.2 h -
Manifest Your Destiny 3.5 h -
Overcoming Unwanted Intrusive Thoughts 4.8 h -
Emotional Alchemy 7.7 h -
Living in the Light 3.7 h -
Don't Feed the Monkey Mind 3.3 h -
Overcoming Low Self-esteem 5.9 h -
Real Love 5.7 h -
Meditations 2.9 h -
Reflections for Highly Effective People 6.8 h
How long each takes
Mindfulness for Dummies 6.6 h Cognitive Behavioural Therapy 4.5 h Mindfulness Key 3.2 h Manifest Your Destiny 3.5 h Overcoming Unwanted Intrusive Thoughts 4.8 h Emotional Alchemy 7.7 h Living in the Light 3.7 h Don't Feed the Monkey Mind 3.3 h Overcoming Low Self-esteem 5.9 h Real Love 5.7 h Meditations 2.9 h Reflections for Highly Effective People 6.8 h Bar height shows length. Estimated at 250 words a minute.