How long does it take to read Mindfulness Key?
Sarah Silverton, Jon Kabat-Zinn
Mindfulness Key by Sarah Silverton, Jon Kabat-Zinn takes about 3 hours 14 minutes to read at 250 words a minute.
About 3 hours 14 minutes
A weekend read
First published 2018. 176 pages, about 48,400 words.
7 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 5 hours 23 minutes |
| Average, 250 words a minute | 3 hours 14 minutes |
| Fast, 400 words a minute | 2 hours 1 minute |
The page count is the median across 1 edition, so your copy may differ. How we calculate.
Subjects: Anxiety, Depression, mental, Mental illness, treatment, Mindfulness-based cognitive therapy, Popular works, Meditation
