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How long does it take to read Mindfulness for Dummies?

Shamash Alidina

Mindfulness for Dummies by Shamash Alidina takes about 6 hours 36 minutes to read at 250 words a minute.

About 6 hours 36 minutes

A weekend read

First published 2010. 360 pages, about 99,000 words.

14 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 11 hours
Average, 250 words a minute 6 hours 36 minutes
Fast, 400 words a minute 4 hours 8 minutes

The page count is the median across 11 editions, so your copy may differ. How we calculate.

Subjects: Mindfulness-based cognitive therapy, Meditation, Buddhism, Ānāpānasmr̥ti, Meditation, buddhism, Self-actualization (psychology)

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