How long does it take to read Don't Feed the Monkey Mind?
Jennifer Shannon
Don't Feed the Monkey Mind by Jennifer Shannon takes about 3 hours 20 minutes to read at 250 words a minute.
About 3 hours 20 minutes
A weekend read
First published 2017. 182 pages, about 50,050 words.
7 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 5 hours 34 minutes |
| Average, 250 words a minute | 3 hours 20 minutes |
| Fast, 400 words a minute | 2 hours 5 minutes |
The page count is the median across 4 editions, so your copy may differ. How we calculate.
About the book
Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.
Subjects: Anxiety disorders, Anxiety, Cognitive therapy, SELF-HELP / Anxieties & Phobias, Treatment, Popular works
