Books like Controlling Stress and Tension
Daniel A. Girdano, Daniel E. Girdano, George S. Everly, Dorothy E. Dusek, Daniel Girdano
Controlling Stress and Tension is 311 pages, about 5 hours 42 minutes at 250 words a minute.
12 books to read next
-
Full Catastrophe Living 8.6 h -
Why Zebras Don't Get Ulcers 6.8 h -
Ntg- Managing Stress 5E Student Not 8.8 h -
The Relaxation Response 4.0 h -
The Relaxation & Stress Reduction Workbook 4.8 h -
Stress Without Distress 3.4 h -
Health, Stress and Coping 4.7 h -
Managing Stress - A Creative Journal 3.3 h -
Comprehensive Stress Management 7.9 h -
Mind as Healer, Mind as Slayer 6.7 h -
The Highly Sensitive Person 4.6 h -
Stress 4.7 h
How long each takes
Full Catastrophe Living 8.6 h Why Zebras Don't Get Ulcers 6.8 h Ntg- Managing Stress 5E Student Not 8.8 h The Relaxation Response 4.0 h The Relaxation & Stress Reduction Workbook 4.8 h Stress Without Distress 3.4 h Health, Stress and Coping 4.7 h Managing Stress - A Creative Journal 3.3 h Comprehensive Stress Management 7.9 h Mind as Healer, Mind as Slayer 6.7 h The Highly Sensitive Person 4.6 h Stress 4.7 h Bar height shows length. Estimated at 250 words a minute.