Books like Comprehensive Stress Management
Jerrold S. Greenberg, Jerrold Greenberg, Gerrold Greenberg
Comprehensive Stress Management is 432 pages, about 7 hours 55 minutes at 250 words a minute.
12 books to read next
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The Relaxation Response 4.0 h -
Why Zebras Don't Get Ulcers 6.8 h -
Full Catastrophe Living 8.6 h -
The Relaxation & Stress Reduction Workbook 4.8 h -
Stress Without Distress 3.4 h -
Health, Stress and Coping 4.7 h -
Ntg- Managing Stress 5E Student Not 8.8 h -
Controlling Stress and Tension 5.7 h -
Stress 4.7 h -
The Highly Sensitive Person 4.6 h -
Unraveling the Mystery of Health 4.0 h -
Stopping the Noise in Your Head 7.0 h
How long each takes
The Relaxation Response 4.0 h Why Zebras Don't Get Ulcers 6.8 h Full Catastrophe Living 8.6 h The Relaxation & Stress Reduction Workbook 4.8 h Stress Without Distress 3.4 h Health, Stress and Coping 4.7 h Ntg- Managing Stress 5E Student Not 8.8 h Controlling Stress and Tension 5.7 h Stress 4.7 h The Highly Sensitive Person 4.6 h Unraveling the Mystery of Health 4.0 h Stopping the Noise in Your Head 7.0 h Bar height shows length. Estimated at 250 words a minute.