Books like The Barbell Prescription
Jonathon M. Sullivan, Andy Baker
The Barbell Prescription is 384 pages, about 7 hours 2 minutes at 250 words a minute.
8 books to read next
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Guide des Mouvements de Musculation 2.3 h -
Anatomy of Exercise 3.5 h -
The Gold's Gym Book of Strength Training for Athletes 4.3 h -
The Strength Training Anatomy Workout 4.7 h - The Strength Training Anatomy Workout II 6.4 h
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Essentials of Strength Training and Conditioning 12.1 h -
Adult Development and Aging 9.1 h - Development in Adulthood 10.1 h
How long each takes
Guide des Mouvements de Musculation 2.3 h Anatomy of Exercise 3.5 h The Gold's Gym Book of Strength Training for Athletes 4.3 h The Strength Training Anatomy Workout 4.7 h The Strength Training Anatomy Workout II 6.4 h Essentials of Strength Training and Conditioning 12.1 h Adult Development and Aging 9.1 h Development in Adulthood 10.1 h Bar height shows length. Estimated at 250 words a minute.