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Cover of Essentials of Strength Training and Conditioning

How long does it take to read Essentials of Strength Training and Conditioning?

Thomas R. Baechle

Essentials of Strength Training and Conditioning by Thomas R. Baechle takes about 12 hours 3 minutes to read at 250 words a minute.

About 12 hours 3 minutes

A week or two of reading

First published 2000. 657 pages, about 180,675 words.

25 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 20 hours 5 minutes
Average, 250 words a minute 12 hours 3 minutes
Fast, 400 words a minute 7 hours 32 minutes

The page count is the median across 3 editions, so your copy may differ. How we calculate.

Subjects: Physical education and training, Muscle strength, Physical fitness, Physiological aspects

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