How long does it take to read Anatomy of Exercise?
A Trainer's Inside Guide to Your Workout
Pat Manocchia
Anatomy of Exercise by Pat Manocchia takes about 3 hours 31 minutes to read at 250 words a minute.
About 3 hours 31 minutes
A weekend read
First published 2007. 192 pages, about 52,800 words.
8 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 5 hours 52 minutes |
| Average, 250 words a minute | 3 hours 31 minutes |
| Fast, 400 words a minute | 2 hours 12 minutes |
The page count is the median across 8 editions, so your copy may differ. How we calculate.
About the book
A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.
Subjects: Anatomy, Muscles, Human mechanics, Muscle strength, Exercise, Physiological aspects
