How long does it take to read Guide des Mouvements de Musculation?
Guide des Mouvements de Musculation by Frédéric Delavier takes about 2 hours 19 minutes to read at 250 words a minute.
About 2 hours 19 minutes
An evening's read
First published 2001. 126 pages, about 34,650 words.
5 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 3 hours 51 minutes |
| Average, 250 words a minute | 2 hours 19 minutes |
| Fast, 400 words a minute | 1 hour 27 minutes |
The page count is the median across 20 editions, so your copy may differ. How we calculate.
About the book
Contains full-color detailed anatomical drawings of exercises that target every major muscle group, along with full descriptions of how to perform them. The illustrations graphically depict both the muscles and the bones, with variations showing how the exercises can be modified to isolate specific muscles.--From publisher description. 21st Century Science Collection.
Subjects: Anatomy, Muscle strength, Muscles, Weight training, Fitness, Guides
