Books like Stopping the Noise in Your Head
Reid Wilson
Stopping the Noise in Your Head is 384 pages, about 7 hours 2 minutes at 250 words a minute.
12 books to read next
-
Full Catastrophe Living 8.6 h -
The Anxiety & Phobia Workbook 7.9 h -
The Highly Sensitive Person 4.6 h -
Unfuck Your Brain 3.5 h -
Don't Feed the Monkey Mind 3.3 h -
From Panic to Power 5.1 h -
Comprehensive Stress Management 7.9 h -
Ntg- Managing Stress 5E Student Not 8.8 h -
Rewire Your Anxious Brain 4.3 h -
The Relaxation Response 4.0 h -
The Anxiety and Worry Workbook 5.4 h -
The Worry Cure 5.9 h
How long each takes
Full Catastrophe Living 8.6 h The Anxiety & Phobia Workbook 7.9 h The Highly Sensitive Person 4.6 h Unfuck Your Brain 3.5 h Don't Feed the Monkey Mind 3.3 h From Panic to Power 5.1 h Comprehensive Stress Management 7.9 h Ntg- Managing Stress 5E Student Not 8.8 h Rewire Your Anxious Brain 4.3 h The Relaxation Response 4.0 h The Anxiety and Worry Workbook 5.4 h The Worry Cure 5.9 h Bar height shows length. Estimated at 250 words a minute.