Books like Weight Training for Dummies
Liz Neporent
Weight Training for Dummies is 404 pages, about 7 hours 24 minutes at 250 words a minute.
12 books to read next
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Overcoming Gravity 10.7 h -
The Fat-burning Workout 3.9 h -
Bigger Leaner Stronger 6.6 h -
Complete Calisthenics 6.7 h -
Fitness for Dummies 7.5 h -
Spark 5.6 h -
The Gold's Gym Book of Strength Training for Athletes 4.3 h -
Resurrection of the Body 3.7 h -
Strong Curves 5.9 h -
Concepts of Physical Fitness 7.7 h -
The Psychology of Exercise 8.3 h -
The Ultimate Fit or Fat 3.1 h
How long each takes
Overcoming Gravity 10.7 h The Fat-burning Workout 3.9 h Bigger Leaner Stronger 6.6 h Complete Calisthenics 6.7 h Fitness for Dummies 7.5 h Spark 5.6 h The Gold's Gym Book of Strength Training for Athletes 4.3 h Resurrection of the Body 3.7 h Strong Curves 5.9 h Concepts of Physical Fitness 7.7 h The Psychology of Exercise 8.3 h The Ultimate Fit or Fat 3.1 h Bar height shows length. Estimated at 250 words a minute.