Books like The Mindfulness & Acceptance Workbook for Anxiety
John P. Forsyth, Ph.D. Forsyth John P., Georg Eifert
The Mindfulness & Acceptance Workbook for Anxiety is 288 pages, about 5 hours 17 minutes at 250 words a minute.
How long The Mindfulness & Acceptance Workbook for Anxiety takes to read
12 books to read next
-
Unfuck Your Brain 3.5 h -
The Anxiety & Phobia Workbook 7.9 h -
My Age of Anxiety 7.6 h -
The Happiness Trap 5.3 h -
Getting Past Your Past 6.5 h -
Don't Feed the Monkey Mind 3.3 h -
Stopping the Noise in Your Head 7.0 h -
Search Inside Yourself 5.3 h -
In the Realm of Hungry Ghosts 9.0 h -
The Princess Diarist 4.9 h -
Thoughts & Feelings 4.4 h -
Tapping the Healer Within 4.4 h
How long each takes
Unfuck Your Brain 3.5 h The Anxiety & Phobia Workbook 7.9 h My Age of Anxiety 7.6 h The Happiness Trap 5.3 h Getting Past Your Past 6.5 h Don't Feed the Monkey Mind 3.3 h Stopping the Noise in Your Head 7.0 h Search Inside Yourself 5.3 h In the Realm of Hungry Ghosts 9.0 h The Princess Diarist 4.9 h Thoughts & Feelings 4.4 h Tapping the Healer Within 4.4 h Bar height shows length. Estimated at 250 words a minute.