How long does it take to read The Mindfulness & Acceptance Workbook for Anxiety?
John P. Forsyth, Ph.D. Forsyth John P., Georg Eifert
The Mindfulness & Acceptance Workbook for Anxiety by John P. Forsyth, Ph.D. Forsyth John P., Georg Eifert takes about 5 hours 17 minutes to read at 250 words a minute.
About 5 hours 17 minutes
A weekend read
First published 2007. 288 pages, about 79,200 words.
11 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 8 hours 48 minutes |
| Average, 250 words a minute | 5 hours 17 minutes |
| Fast, 400 words a minute | 3 hours 18 minutes |
The page count is the median across 12 editions, so your copy may differ. How we calculate.
Subjects: Anxiety Disorders, Acceptance and commitment therapy, Popular works, Treatment, Mood Disorders, Self-Help
