Books like The Gold's Gym Book of Strength Training for Athletes
Ken Sprague
The Gold's Gym Book of Strength Training for Athletes is 232 pages, about 4 hours 15 minutes at 250 words a minute.
How long The Gold's Gym Book of Strength Training for Athletes takes to read
12 books to read next
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Getting Stronger 7.9 h -
Overcoming Gravity 10.7 h -
Bigger Leaner Stronger 6.6 h -
Basic Training 3.9 h -
Complete Calisthenics 6.7 h -
Women's Strength Training Anatomy 2.5 h -
Callanetics 3.8 h -
Weight Training for Dummies 7.4 h -
Big Beyond Belief 3.2 h -
Exercised 8.5 h -
The Zane Way to a Beautiful Body Through Weight Training for Men and Women 4.7 h -
Periodization 7.6 h
How long each takes
Getting Stronger 7.9 h Overcoming Gravity 10.7 h Bigger Leaner Stronger 6.6 h Basic Training 3.9 h Complete Calisthenics 6.7 h Women's Strength Training Anatomy 2.5 h Callanetics 3.8 h Weight Training for Dummies 7.4 h Big Beyond Belief 3.2 h Exercised 8.5 h The Zane Way to a Beautiful Body Through Weight Training for Men and Women 4.7 h Periodization 7.6 h Bar height shows length. Estimated at 250 words a minute.