How long does it take to read Women's Strength Training Anatomy?
Women's Strength Training Anatomy by Frédéric Delavier takes about 2 hours 30 minutes to read at 250 words a minute.
About 2 hours 30 minutes
An evening's read
First published 2003. 136 pages, about 37,400 words.
5 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 4 hours 9 minutes |
| Average, 250 words a minute | 2 hours 30 minutes |
| Fast, 400 words a minute | 1 hour 34 minutes |
The page count is the median across 6 editions, so your copy may differ. How we calculate.
About the book
Enteramente dedicada a las mujeres, esta obra presenta todos los ejercicios necesarios para afinar la silueta. Acompañando a los ejercicios, se describen las especificidades de la mujer mediante unos informes complementarios que ayudarán a componer un programa de ejercicios específicos para cada una de las diferentes morfologías. Este libro es indispensable para todas las mueres que se preocupan por su línea.
Subjects: Anatomy, Women, Muscles, Weight training for women, Muscle strength, Bodybuliding
