Books like Overcoming Anxiety
Helen Kennerley
Overcoming Anxiety is 203 pages, about 3 hours 43 minutes at 250 words a minute.
12 books to read next
-
Overcoming Anxiety for Dummies 6.5 h -
The Highly Sensitive Person 4.6 h -
From Panic to Power 5.1 h -
Rejection Proof 4.3 h -
Control Your Mind and Master Your Feelings 4.2 h -
Unfuck Your Brain 3.5 h -
The Relaxation & Stress Reduction Workbook 4.8 h -
The Anxiety & Phobia Workbook 7.9 h -
Stopping the Noise in Your Head 7.0 h -
Managing Stress - A Creative Journal 3.3 h -
Don't Feed the Monkey Mind 3.3 h -
Full Catastrophe Living 8.6 h
How long each takes
Overcoming Anxiety for Dummies 6.5 h The Highly Sensitive Person 4.6 h From Panic to Power 5.1 h Rejection Proof 4.3 h Control Your Mind and Master Your Feelings 4.2 h Unfuck Your Brain 3.5 h The Relaxation & Stress Reduction Workbook 4.8 h The Anxiety & Phobia Workbook 7.9 h Stopping the Noise in Your Head 7.0 h Managing Stress - A Creative Journal 3.3 h Don't Feed the Monkey Mind 3.3 h Full Catastrophe Living 8.6 h Bar height shows length. Estimated at 250 words a minute.