Books like Cognitive Behavioural Therapy
Christine Wilding
Cognitive Behavioural Therapy is 247 pages, about 4 hours 32 minutes at 250 words a minute.
12 books to read next
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You Are a Badass 4.8 h -
Mindfulness 5.0 h -
The Mindfulness & Acceptance Workbook for Anxiety 5.3 h -
Search Inside Yourself 5.3 h -
Set Boundaries, Find Peace 5.6 h -
The Feeling Good Handbook 11.3 h -
Ten Days to Self-esteem 6.0 h -
A Guide to Rational Living 3.6 h -
Thoughts & Feelings 4.4 h -
The Abundance Book 2.1 h -
Life Coaching 4.0 h -
Becoming Your Own Emotional Support System 3.9 h
How long each takes
You Are a Badass 4.8 h Mindfulness 5.0 h The Mindfulness & Acceptance Workbook for Anxiety 5.3 h Search Inside Yourself 5.3 h Set Boundaries, Find Peace 5.6 h The Feeling Good Handbook 11.3 h Ten Days to Self-esteem 6.0 h A Guide to Rational Living 3.6 h Thoughts & Feelings 4.4 h The Abundance Book 2.1 h Life Coaching 4.0 h Becoming Your Own Emotional Support System 3.9 h Bar height shows length. Estimated at 250 words a minute.