Books like The Ultimate Fit or Fat
Covert Bailey
The Ultimate Fit or Fat is 170 pages, about 3 hours 7 minutes at 250 words a minute.
12 books to read next
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The Fat-burning Workout 3.9 h -
The Pritikin Program for Diet & Exercise 7.9 h -
Resurrection of the Body 3.7 h -
Fit & Well 7.6 h -
Encyclopedia of Modern Bodybuilding 13.5 h -
Callanetics 3.8 h -
The 4-Hour Body 10.8 h -
Fitness for Life 4.3 h -
Fitness for Dummies 7.5 h -
Spark 5.6 h -
Complete Calisthenics 6.7 h -
Richard Simmons' Never-say-diet Book 3.9 h
How long each takes
The Fat-burning Workout 3.9 h The Pritikin Program for Diet & Exercise 7.9 h Resurrection of the Body 3.7 h Fit & Well 7.6 h Encyclopedia of Modern Bodybuilding 13.5 h Callanetics 3.8 h The 4-Hour Body 10.8 h Fitness for Life 4.3 h Fitness for Dummies 7.5 h Spark 5.6 h Complete Calisthenics 6.7 h Richard Simmons' Never-say-diet Book 3.9 h Bar height shows length. Estimated at 250 words a minute.