Books like The Silva Method

12 books to read next

• The Psychology of Exercise Curt Lox, Kathleen Anne Martin, Steven J. Petruzzello 8.3 h
• Fit & Well Thomas D. Fahey, Paul M. Insel, Walton T. Roth 7.6 h
• Basic Training Herschel Walker 3.9 h
• Essentials of Strength Training and Conditioning Greg Haff, N. Travis Triplett, National Strength and Conditioning Association Staff 13.8 h
• Callanetics Callan Pinckney, Sallie Batson 3.8 h
• Getting Stronger Bill Pearl 7.9 h
• Exercised Daniel E. Lieberman 8.5 h
• Big Beyond Belief Leo Costa, Tom Platz, Russ Horine 3.2 h
• Total Fitness in 30 Minutes a Week Laurence Englemohr Morehouse 3.5 h
• Secrets of Soviet Sports Fitness and Training Michael Yessis 3.7 h
• The Fitness Mindset Brian Keane 3.4 h
• The Gold's Gym Book of Strength Training for Athletes Ken Sprague 4.3 h

How long each takes

The Psychology of Exercise Curt Lox, Kathleen Anne Martin, Steven J. Petruzzello 8.3 h Fit & Well Thomas D. Fahey, Paul M. Insel, Walton T. Roth 7.6 h Basic Training Herschel Walker 3.9 h Essentials of Strength Training and Conditioning Greg Haff, N. Travis Triplett, National Strength and Conditioning Association Staff 13.8 h Callanetics Callan Pinckney, Sallie Batson 3.8 h Getting Stronger Bill Pearl 7.9 h Exercised Daniel E. Lieberman 8.5 h Big Beyond Belief Leo Costa, Tom Platz, Russ Horine 3.2 h Total Fitness in 30 Minutes a Week Laurence Englemohr Morehouse 3.5 h Secrets of Soviet Sports Fitness and Training Michael Yessis 3.7 h The Fitness Mindset Brian Keane 3.4 h The Gold's Gym Book of Strength Training for Athletes Ken Sprague 4.3 h

Bar height shows length. Estimated at 250 words a minute.