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Cover of Essentials of Strength Training and Conditioning

How long does it take to read Essentials of Strength Training and Conditioning?

Greg Haff, N. Travis Triplett, National Strength and Conditioning Association Staff

Essentials of Strength Training and Conditioning by Greg Haff, N. Travis Triplett, National Strength and Conditioning Association Staff takes about 13 hours 47 minutes to read at 250 words a minute.

About 13 hours 47 minutes

A week or two of reading

First published 2015. 752 pages, about 206,800 words.

28 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 22 hours 59 minutes
Average, 250 words a minute 13 hours 47 minutes
Fast, 400 words a minute 8 hours 37 minutes

The page count is the median across 1 edition, so your copy may differ. How we calculate.

Subjects: Physical education and training, Methods, Athletic Performance, Physiology, Human Physical Conditioning, Physical Fitness

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