Books like Periodization

12 books to read next

• The Gold's Gym Book of Strength Training for Athletes Ken Sprague 4.3 h
• Overcoming Gravity Steven Low 10.7 h
• A Portrait of Dorian Yates Dorian Yates, Peter McGough 2.7 h
• Getting Stronger Bill Pearl 7.9 h
• Bigger Leaner Stronger Michael Matthews 6.6 h
• Complete Calisthenics Ashley Kalym 6.7 h
• Basic Training Herschel Walker 3.9 h
• The New Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger, Bill Dobbins 14.7 h
• Big Beyond Belief Leo Costa, Tom Platz, Russ Horine 3.2 h
• Weight Training for Dummies Liz Neporent 7.4 h
• Callanetics Callan Pinckney, Sallie Batson 3.8 h
• Exercised Daniel E. Lieberman 8.5 h

How long each takes

The Gold's Gym Book of Strength Training for Athletes Ken Sprague 4.3 h Overcoming Gravity Steven Low 10.7 h A Portrait of Dorian Yates Dorian Yates, Peter McGough 2.7 h Getting Stronger Bill Pearl 7.9 h Bigger Leaner Stronger Michael Matthews 6.6 h Complete Calisthenics Ashley Kalym 6.7 h Basic Training Herschel Walker 3.9 h The New Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger, Bill Dobbins 14.7 h Big Beyond Belief Leo Costa, Tom Platz, Russ Horine 3.2 h Weight Training for Dummies Liz Neporent 7.4 h Callanetics Callan Pinckney, Sallie Batson 3.8 h Exercised Daniel E. Lieberman 8.5 h

Bar height shows length. Estimated at 250 words a minute.