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Cover of The Headspace Guide to Mindfulness & Meditation

How long does it take to read The Headspace Guide to Mindfulness & Meditation?

Andy Puddicombe

The Headspace Guide to Mindfulness & Meditation by Andy Puddicombe takes about 4 hours 33 minutes to read at 250 words a minute.

About 4 hours 33 minutes

A weekend read

First published 2011. 248 pages, about 68,200 words.

10 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 7 hours 35 minutes
Average, 250 words a minute 4 hours 33 minutes
Fast, 400 words a minute 2 hours 51 minutes

The page count is the median across 2 editions, so your copy may differ. How we calculate.

Subjects: Meditation, Self-help techniques, Méditation, Autodéveloppement

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