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Cover of The Headspace Guide to Meditation and Mindfulness

How long does it take to read The Headspace Guide to Meditation and Mindfulness?

Andy Puddicombe

The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe takes about 4 hours 6 minutes to read at 250 words a minute.

About 4 hours 6 minutes

A weekend read

First published 2016. 224 pages, about 61,600 words.

9 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 6 hours 51 minutes
Average, 250 words a minute 4 hours 6 minutes
Fast, 400 words a minute 2 hours 34 minutes

The page count is the median across 1 edition, so your copy may differ. How we calculate.

Subjects: Meditation, Mindfulness (psychology)

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