Books like The Headspace Guide to Mindfulness & Meditation
Andy Puddicombe
The Headspace Guide to Mindfulness & Meditation is 248 pages, about 4 hours 33 minutes at 250 words a minute.
How long The Headspace Guide to Mindfulness & Meditation takes to read
11 books to read next
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The Depression Workbook 6.1 h -
Becoming Your Own Emotional Support System 3.9 h -
Contemplative Prayer 2.6 h -
Spiritual Direction and Meditation 2.0 h -
Mindfulness 5.1 h -
Voluntary Controls 2.9 h -
Overcoming Childhood Trauma 4.4 h -
Wherever You Go, There You Are 5.4 h -
The Healing Your Aloneness Workbook 3.6 h -
Meditate 1.5 h -
Conquest of Mind 4.0 h
How long each takes
The Depression Workbook 6.1 h Becoming Your Own Emotional Support System 3.9 h Contemplative Prayer 2.6 h Spiritual Direction and Meditation 2.0 h Mindfulness 5.1 h Voluntary Controls 2.9 h Overcoming Childhood Trauma 4.4 h Wherever You Go, There You Are 5.4 h The Healing Your Aloneness Workbook 3.6 h Meditate 1.5 h Conquest of Mind 4.0 h Bar height shows length. Estimated at 250 words a minute.