How long does it take to read Overcoming Social Anxiety and Shyness?
a self-help guide using cognitive behavioral techniques
Overcoming Social Anxiety and Shyness by Gillian Butler takes about 6 hours 9 minutes to read at 250 words a minute.
About 6 hours 9 minutes
A weekend read
First published 2001. 335 pages, about 92,125 words.
13 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 10 hours 14 minutes |
| Average, 250 words a minute | 6 hours 9 minutes |
| Fast, 400 words a minute | 3 hours 50 minutes |
The page count is the median across 10 editions, so your copy may differ. How we calculate.
Subjects: Bashfulness, Social phobia, Anxiety, Social interaction, Cognitive therapy, Shyness
