Books like Overcoming Social Anxiety and Shyness
Gillian Butler
Overcoming Social Anxiety and Shyness is 335 pages, about 6 hours 9 minutes at 250 words a minute.
How long Overcoming Social Anxiety and Shyness takes to read
12 books to read next
-
Control Your Mind and Master Your Feelings 4.2 h -
The Feeling Good Handbook 11.3 h -
The Shyness & Social Anxiety Workbook 4.2 h -
Overcoming Shyness and Social Anxiety 2.4 h -
The Anxiety and Worry Workbook 5.4 h -
CBT Handbook 10.0 h -
Cognitive Therapy of Anxiety Disorders 6.0 h -
The Pursuit of Attention 2.0 h -
Cognitive Therapy and the Emotional Disorders 6.5 h -
Games People Play 3.5 h -
Encounters 2.8 h -
Ten Days to Self-esteem 6.0 h
How long each takes
Control Your Mind and Master Your Feelings 4.2 h The Feeling Good Handbook 11.3 h The Shyness & Social Anxiety Workbook 4.2 h Overcoming Shyness and Social Anxiety 2.4 h The Anxiety and Worry Workbook 5.4 h CBT Handbook 10.0 h Cognitive Therapy of Anxiety Disorders 6.0 h The Pursuit of Attention 2.0 h Cognitive Therapy and the Emotional Disorders 6.5 h Games People Play 3.5 h Encounters 2.8 h Ten Days to Self-esteem 6.0 h Bar height shows length. Estimated at 250 words a minute.