How long does it take to read Managing Your Mind?
The Mental Fitness Guide
Managing Your Mind by Gillian Butler takes about 9 hours 17 minutes to read at 250 words a minute.
About 9 hours 17 minutes
A week or two of reading
First published 1995. 506 pages, about 139,150 words.
19 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 15 hours 28 minutes |
| Average, 250 words a minute | 9 hours 17 minutes |
| Fast, 400 words a minute | 5 hours 48 minutes |
The page count is the median across 6 editions, so your copy may differ. How we calculate.
About the book
Now updated to include some of the key skills identified to achieve better mental fitness such as building self-confidence and self-esteem, overcoming anxiety and depression, proper time management, and relieving stress, this edition offers strategies to help readers develop the positive attitudes and skills that leads them to a happier, more productive life. Illustrations.
Subjects: Mental health, Self-management (Psychology), Psychology, Habits, Emotions, Popular Works
