Books like The Worry Cure

12 books to read next

• Stopping the Noise in Your Head Reid Wilson 7.0 h
• Don't Feed the Monkey Mind Jennifer Shannon 3.3 h
• The Body Keeps the Score Bessel van der Kolk 9.5 h
• CBT Handbook Pamela Myles 10.0 h
• Unfuck Your Brain Faith G. Harper 3.5 h
• Beautiful Boy David Sheff 6.5 h
• Overcoming Anxiety for Dummies Charles H. Elliott, Ph.D., Laura L. Smith Ph.D. 6.5 h
• Trauma and Recovery Judith Lewis Herman 5.5 h
• Rewire Your Anxious Brain Catherine M. Pittman, Elizabeth M. Karle 4.3 h
• The Easy Way to Stop Smoking Allen Carr 2.4 h
• The Worry Trick David A. Carbonell 4.3 h
• The Anxiety & Phobia Workbook Edmund J. Bourne 7.9 h

How long each takes

Stopping the Noise in Your Head Reid Wilson 7.0 h Don't Feed the Monkey Mind Jennifer Shannon 3.3 h The Body Keeps the Score Bessel van der Kolk 9.5 h CBT Handbook Pamela Myles 10.0 h Unfuck Your Brain Faith G. Harper 3.5 h Beautiful Boy David Sheff 6.5 h Overcoming Anxiety for Dummies Charles H. Elliott, Ph.D., Laura L. Smith Ph.D. 6.5 h Trauma and Recovery Judith Lewis Herman 5.5 h Rewire Your Anxious Brain Catherine M. Pittman, Elizabeth M. Karle 4.3 h The Easy Way to Stop Smoking Allen Carr 2.4 h The Worry Trick David A. Carbonell 4.3 h The Anxiety & Phobia Workbook Edmund J. Bourne 7.9 h

Bar height shows length. Estimated at 250 words a minute.