Books like The New Rules of Lifting
Lou Schuler
The New Rules of Lifting is 304 pages, about 5 hours 34 minutes at 250 words a minute.
11 books to read next
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Guide des Mouvements de Musculation 2.3 h -
Encyclopedia of Modern Bodybuilding 13.5 h -
Arnold's Bodybuilding for Men 4.4 h -
Winning Bodybuilding 2.9 h -
Complete Book of Weight Training 4.8 h -
The Gold's Gym Book of Strength Training for Athletes 4.3 h -
Pumping Iron 4.1 h -
Bodyweight Strength Training Anatomy 4.4 h -
The Zane Way to a Beautiful Body Through Weight Training for Men and Women 4.7 h -
Bodybuilding Anatomy 4.4 h -
The Ultimate Fit or Fat 3.1 h
How long each takes
Guide des Mouvements de Musculation 2.3 h Encyclopedia of Modern Bodybuilding 13.5 h Arnold's Bodybuilding for Men 4.4 h Winning Bodybuilding 2.9 h Complete Book of Weight Training 4.8 h The Gold's Gym Book of Strength Training for Athletes 4.3 h Pumping Iron 4.1 h Bodyweight Strength Training Anatomy 4.4 h The Zane Way to a Beautiful Body Through Weight Training for Men and Women 4.7 h Bodybuilding Anatomy 4.4 h The Ultimate Fit or Fat 3.1 h Bar height shows length. Estimated at 250 words a minute.