Books like The Mindful Way Through Depression
Jon Kabat-Zinn
The Mindful Way Through Depression is 273 pages, about 5 hours at 250 words a minute.
12 books to read next
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Cognitive Therapy of Depression 7.8 h -
Depression 4.7 h -
Feeling Good 7.8 h -
Depression : Causes and Treatment 6.8 h -
Undoing Depression 6.6 h -
Depression 5.2 h -
Lost Connections 6.2 h -
Darkness Visible 1.5 h -
Design of Cities 5.8 h -
I Don't Want to Talk About It 7.0 h -
The Psychological Treatment of Depression 5.5 h -
The Upward Spiral 4.4 h
How long each takes
Cognitive Therapy of Depression 7.8 h Depression 4.7 h Feeling Good 7.8 h Depression : Causes and Treatment 6.8 h Undoing Depression 6.6 h Depression 5.2 h Lost Connections 6.2 h Darkness Visible 1.5 h Design of Cities 5.8 h I Don't Want to Talk About It 7.0 h The Psychological Treatment of Depression 5.5 h The Upward Spiral 4.4 h Bar height shows length. Estimated at 250 words a minute.