Books like Ten Days to Self-esteem
David D. Burns
Ten Days to Self-esteem is 327 pages, about 6 hours at 250 words a minute.
12 books to read next
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Control Your Mind and Master Your Feelings 4.2 h -
CBT Handbook 10.0 h -
The Depression Workbook 6.1 h -
The Psychological Treatment of Depression 5.5 h -
Self Esteem 3.8 h -
The Mountain Is You 4.6 h -
Cognitive-behavioral Treatment of Borderline Personality Disorder 10.2 h -
Schema Therapy 8.0 h -
Reasons to Stay Alive 5.0 h -
A Mind of Your Own 6.2 h -
Cognitive Therapy for Personality Disorders 1.5 h -
The Adult ADHD Tool Kit 3.9 h
How long each takes
Control Your Mind and Master Your Feelings 4.2 h CBT Handbook 10.0 h The Depression Workbook 6.1 h The Psychological Treatment of Depression 5.5 h Self Esteem 3.8 h The Mountain Is You 4.6 h Cognitive-behavioral Treatment of Borderline Personality Disorder 10.2 h Schema Therapy 8.0 h Reasons to Stay Alive 5.0 h A Mind of Your Own 6.2 h Cognitive Therapy for Personality Disorders 1.5 h The Adult ADHD Tool Kit 3.9 h Bar height shows length. Estimated at 250 words a minute.