Books like Overcoming Anxiety for Dummies
Charles H. Elliott, Ph.D., Laura L. Smith Ph.D.
Overcoming Anxiety for Dummies is 352 pages, about 6 hours 27 minutes at 250 words a minute.
12 books to read next
-
The Upside of Stress: Why Stress Is Good for You 4.9 h -
Overcoming Anxiety 3.7 h -
From Panic to Power 5.1 h -
The Highly Sensitive Person 4.6 h -
Feel the Fear and Do It Anyway 4.2 h -
Control Your Mind and Master Your Feelings 4.2 h -
How to Stop Worrying and Start Living 6.1 h -
Rewire Your Anxious Brain 4.3 h -
Rejection Proof 4.3 h -
Your Erroneous Zones 5.6 h -
Stopping the Noise in Your Head 7.0 h -
Unfuck Your Brain 3.5 h
How long each takes
The Upside of Stress: Why Stress Is Good for You 4.9 h Overcoming Anxiety 3.7 h From Panic to Power 5.1 h The Highly Sensitive Person 4.6 h Feel the Fear and Do It Anyway 4.2 h Control Your Mind and Master Your Feelings 4.2 h How to Stop Worrying and Start Living 6.1 h Rewire Your Anxious Brain 4.3 h Rejection Proof 4.3 h Your Erroneous Zones 5.6 h Stopping the Noise in Your Head 7.0 h Unfuck Your Brain 3.5 h Bar height shows length. Estimated at 250 words a minute.