Books like Mindless Eating

12 books to read next

• Breaking Free from Compulsive Eating Geneen Roth 4.4 h
• The Hungry Brain Stephan J. Guyenet 5.5 h
• Why We Get Fat and What to Do About It Gary Taubes 4.7 h
• Breaking Free from Emotional Eating Geneen Roth 4.0 h
• A Sociology of Food and Nutrition John Germov, Lauren Williams 6.5 h
• The China Study T. Colin Campbell, PhD, T. Colin Campbell, Thomas M. Campbell 7.7 h
• Food Rules Michael Pollan, Laura Manero Jiménez; 3.1 h
• The Food Matters Cookbook Mark Bittman 11.8 h
• Feeding the Hungry Heart Geneen Roth 3.9 h
• Constant Craving Doreen Virtue 5.6 h
• Overcoming Overeating Jane R. Hirschmann, Carol H. Munter 4.9 h
• French Women Don't Get Fat Mireille Guiliano 5.6 h

How long each takes

Breaking Free from Compulsive Eating Geneen Roth 4.4 h The Hungry Brain Stephan J. Guyenet 5.5 h Why We Get Fat and What to Do About It Gary Taubes 4.7 h Breaking Free from Emotional Eating Geneen Roth 4.0 h A Sociology of Food and Nutrition John Germov, Lauren Williams 6.5 h The China Study T. Colin Campbell, PhD, T. Colin Campbell, Thomas M. Campbell 7.7 h Food Rules Michael Pollan, Laura Manero Jiménez; 3.1 h The Food Matters Cookbook Mark Bittman 11.8 h Feeding the Hungry Heart Geneen Roth 3.9 h Constant Craving Doreen Virtue 5.6 h Overcoming Overeating Jane R. Hirschmann, Carol H. Munter 4.9 h French Women Don't Get Fat Mireille Guiliano 5.6 h

Bar height shows length. Estimated at 250 words a minute.