Books like Manage Your Fears, Manage Your Anger
Abraham A. Low
Manage Your Fears, Manage Your Anger is 470 pages, about 8 hours 37 minutes at 250 words a minute.
6 books to read next
How long each takes
Bodily Changes in Pain, Hunger, Fear and Rage 5.7 h 
The Wisdom of Insecurity 2.6 h 
Managing Your Mind 9.3 h Manage Your Mind 8.0 h Are U Ok? 4.3 h 
Soothe Your Nerves 3.9 h Bar height shows length. Estimated at 250 words a minute.