Books like Don't Let Your Anxiety Run Your Life
David H. Klemanski, Joshua E. Curtiss, Stefan G. Hofmann
Don't Let Your Anxiety Run Your Life is 232 pages, about 4 hours 15 minutes at 250 words a minute.
12 books to read next
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Control Your Mind and Master Your Feelings 4.2 h -
The Things You Can See Only When You Slow Down 5.1 h -
Cognitive Therapy of Anxiety Disorders 6.0 h -
Altered Traits 6.1 h -
Unfuck Your Brain 3.5 h -
You're Too Good to Feel This Bad 4.7 h -
The Miracle Morning Journal 3.0 h -
Waking the Tiger 5.0 h -
Becoming Supernatural 7.0 h -
The Astonishing Power of Emotions 4.8 h -
Authentic Happiness 6.2 h -
The Addiction Recovery Skills Workbook 4.1 h
How long each takes
The Things You Can See Only When You Slow Down 5.1 h
Cognitive Therapy of Anxiety Disorders 6.0 h
Altered Traits 6.1 h
Waking the Tiger 5.0 h
Becoming Supernatural 7.0 h
Authentic Happiness 6.2 h Bar height shows length. Estimated at 250 words a minute.