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How long does it take to read Don't Let Your Anxiety Run Your Life?

David H. Klemanski, Joshua E. Curtiss, Stefan G. Hofmann

Don't Let Your Anxiety Run Your Life by David H. Klemanski, Joshua E. Curtiss, Stefan G. Hofmann takes about 4 hours 15 minutes to read at 250 words a minute.

About 4 hours 15 minutes

A weekend read

First published 2016. 232 pages, about 63,800 words.

9 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 7 hours 5 minutes
Average, 250 words a minute 4 hours 15 minutes
Fast, 400 words a minute 2 hours 40 minutes

The page count is the median across 3 editions, so your copy may differ. How we calculate.

Subjects: Anxiety, Mindfulness (psychology), Mind and body, Pleine conscience (Psychologie), SELF-HELP, Anxieties & Phobias

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