Books like Cognitive-behavioral Therapy
Michelle G. Craske
Cognitive-behavioral Therapy is 225 pages, about 4 hours 8 minutes at 250 words a minute.
12 books to read next
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Cognitive-behavioral Treatment of Borderline Personality Disorder 10.2 h -
Cognitive Therapy and the Emotional Disorders 6.5 h -
The Feeling Good Handbook 11.3 h -
Ten Days to Self-esteem 6.0 h -
Feeling Good 13.0 h -
The Psychological Treatment of Depression 5.5 h -
Cognitive Therapy of Depression 7.8 h -
Cognitive Behavior Therapy 7.2 h -
Overcoming Social Anxiety and Shyness 6.2 h -
The Anxiety and Worry Workbook 5.4 h -
Anxiety Disorders and Phobias 6.3 h -
Overcoming Childhood Trauma 4.4 h
How long each takes
Cognitive-behavioral Treatment of Borderline Personality Disorder 10.2 h Cognitive Therapy and the Emotional Disorders 6.5 h The Feeling Good Handbook 11.3 h Ten Days to Self-esteem 6.0 h Feeling Good 13.0 h The Psychological Treatment of Depression 5.5 h Cognitive Therapy of Depression 7.8 h Cognitive Behavior Therapy 7.2 h Overcoming Social Anxiety and Shyness 6.2 h The Anxiety and Worry Workbook 5.4 h Anxiety Disorders and Phobias 6.3 h Overcoming Childhood Trauma 4.4 h Bar height shows length. Estimated at 250 words a minute.