Books like Are U Ok?

12 books to read next

• Don't Sweat the Small Stuff...And It's All Small Stuff Richard Carlson 4.5 h
• The Highly Sensitive Person Elaine N. Aron 4.6 h
• Unfuck Your Brain Faith G. Harper 3.5 h
• Control Your Mind and Master Your Feelings Eric Robertson 4.2 h
• From Panic to Power Lucinda Bassett 5.1 h
• Full Catastrophe Living Jon Kabat-Zinn 8.6 h
• Overcoming Anxiety for Dummies Charles H. Elliott, Ph.D., Laura L. Smith Ph.D. 6.5 h
• Too Nice for Your Own Good Duke Robinson 4.9 h
• Reinventing Your Life Jeffrey E. Young 6.7 h
• The Power Of Letting Go Patricia Carrington 5.6 h
• Notes on a Nervous Planet Matt Haig 5.9 h
• Overcoming Anxiety Helen Kennerley 3.7 h

How long each takes

Don't Sweat the Small Stuff...And It's All Small Stuff Richard Carlson 4.5 h The Highly Sensitive Person Elaine N. Aron 4.6 h Unfuck Your Brain Faith G. Harper 3.5 h Control Your Mind and Master Your Feelings Eric Robertson 4.2 h From Panic to Power Lucinda Bassett 5.1 h Full Catastrophe Living Jon Kabat-Zinn 8.6 h Overcoming Anxiety for Dummies Charles H. Elliott, Ph.D., Laura L. Smith Ph.D. 6.5 h Too Nice for Your Own Good Duke Robinson 4.9 h Reinventing Your Life Jeffrey E. Young 6.7 h The Power Of Letting Go Patricia Carrington 5.6 h Notes on a Nervous Planet Matt Haig 5.9 h Overcoming Anxiety Helen Kennerley 3.7 h

Bar height shows length. Estimated at 250 words a minute.