Books like Anybody's Guide to Total Fitness
Len Kravitz
Anybody's Guide to Total Fitness is 142 pages, about 2 hours 36 minutes at 250 words a minute.
12 books to read next
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Basic Training 3.9 h -
Callanetics 3.8 h -
The Ultimate Fit or Fat 3.1 h -
Exercised 8.5 h -
Fit or Fat 2.0 h -
Total Fitness in 30 Minutes a Week 3.5 h -
The Gold's Gym Book of Strength Training for Athletes 4.3 h -
Fit & Well 7.6 h -
Overcoming Gravity 10.7 h -
Exercise Physiology 11.2 h -
6 Weeks to a Hollywood Body 4.4 h -
The Silva Method 4.8 h
How long each takes
Basic Training 3.9 h Callanetics 3.8 h The Ultimate Fit or Fat 3.1 h Exercised 8.5 h Fit or Fat 2.0 h Total Fitness in 30 Minutes a Week 3.5 h The Gold's Gym Book of Strength Training for Athletes 4.3 h Fit & Well 7.6 h Overcoming Gravity 10.7 h Exercise Physiology 11.2 h 6 Weeks to a Hollywood Body 4.4 h The Silva Method 4.8 h Bar height shows length. Estimated at 250 words a minute.