Books like The Depression Workbook
Mary Ellen Copeland, Matthew McKay
The Depression Workbook is 333 pages, about 6 hours 6 minutes at 250 words a minute.
12 books to read next
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Overcoming Childhood Trauma 4.4 h -
Ten Days to Self-esteem 6.0 h -
An Unquiet Mind 4.1 h -
Reasons to Stay Alive 5.0 h -
Undoing Depression 6.6 h -
A Million Little Pieces 7.9 h -
The Depression Book 2.3 h -
Darkness Visible 1.5 h - Crazy Is My Superpower 5.0 h
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Manic 4.5 h -
Becoming Your Own Emotional Support System 3.9 h -
A Really Good Day 4.5 h
How long each takes
Overcoming Childhood Trauma 4.4 h Ten Days to Self-esteem 6.0 h An Unquiet Mind 4.1 h Reasons to Stay Alive 5.0 h Undoing Depression 6.6 h A Million Little Pieces 7.9 h The Depression Book 2.3 h Darkness Visible 1.5 h Crazy Is My Superpower 5.0 h Manic 4.5 h Becoming Your Own Emotional Support System 3.9 h A Really Good Day 4.5 h Bar height shows length. Estimated at 250 words a minute.