Books like Coping with Anxiety
Edmund J. Bourne
Coping with Anxiety is 176 pages, about 3 hours 14 minutes at 250 words a minute.
12 books to read next
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From Panic to Power 5.1 h -
Rewire Your Anxious Brain 4.3 h -
Fear and Other Uninvited Guests 4.7 h -
The Highly Sensitive Person 4.6 h -
Feel the Fear and Do It Anyway 4.2 h -
The Courage to Heal Workbook 8.4 h -
Handbook of Self-help Therapies 8.7 h -
The Feeling Good Handbook 11.3 h -
Peace from Nervous Suffering 3.5 h -
Overcoming Anxiety for Dummies 6.5 h -
Rejection Proof 4.3 h -
The Woman's Comfort Book 4.1 h
How long each takes
From Panic to Power 5.1 h Rewire Your Anxious Brain 4.3 h Fear and Other Uninvited Guests 4.7 h The Highly Sensitive Person 4.6 h Feel the Fear and Do It Anyway 4.2 h The Courage to Heal Workbook 8.4 h Handbook of Self-help Therapies 8.7 h The Feeling Good Handbook 11.3 h Peace from Nervous Suffering 3.5 h Overcoming Anxiety for Dummies 6.5 h Rejection Proof 4.3 h The Woman's Comfort Book 4.1 h Bar height shows length. Estimated at 250 words a minute.