Books like CBT Handbook
Pamela Myles
CBT Handbook is 544 pages, about 9 hours 58 minutes at 250 words a minute.
12 books to read next
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The Feeling Good Handbook 11.3 h -
Cognitive Behavior Therapy 7.2 h -
Cognitive Therapy and the Emotional Disorders 6.5 h -
Ten Days to Self-esteem 6.0 h -
Schema Therapy 8.0 h -
Cognitive Therapy for Personality Disorders 1.5 h -
The Adult ADHD Tool Kit 3.9 h -
Clinician's Guide to Mind Over Mood 5.1 h -
The Psychological Treatment of Depression 5.5 h -
Control Your Mind and Master Your Feelings 4.2 h -
Cognitive-behavioral Treatment of Borderline Personality Disorder 10.2 h -
Cognitive Therapy of Anxiety Disorders 6.0 h
How long each takes
The Feeling Good Handbook 11.3 h
Cognitive Behavior Therapy 7.2 h
Cognitive Therapy and the Emotional Disorders 6.5 h
Ten Days to Self-esteem 6.0 h
Schema Therapy 8.0 h
Clinician's Guide to Mind Over Mood 5.1 h
The Psychological Treatment of Depression 5.5 h
Cognitive-behavioral Treatment of Borderline Personality Disorder 10.2 h
Cognitive Therapy of Anxiety Disorders 6.0 h Bar height shows length. Estimated at 250 words a minute.