How long does it take to read Why Has Nobody Told Me This Before??
Why Has Nobody Told Me This Before? by Julie Smith takes about 6 hours 45 minutes to read at 250 words a minute.
About 6 hours 45 minutes
A weekend read
First published 2022. 368 pages, about 101,200 words.
14 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 11 hours 15 minutes |
| Average, 250 words a minute | 6 hours 45 minutes |
| Fast, 400 words a minute | 4 hours 13 minutes |
The page count is the median across 7 editions, so your copy may differ. How we calculate.
About the book
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced - and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Subjects: Nonfiction, Self help, Psychology, Mental health, personal development, Health
