How long does it take to read Unfuck Your Brain Workbook?
Unfuck Your Brain Workbook by Faith G. Harper takes about 35 minutes to read at 250 words a minute.
About 35 minutes
An evening's read
First published 2017. 32 pages, about 8,800 words.
2 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 59 minutes |
| Average, 250 words a minute | 35 minutes |
| Fast, 400 words a minute | 22 minutes |
The page count is the median across 2 editions, so your copy may differ. How we calculate.
About the book
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
Subjects: Mental health, anxiety, depression, psychiatry, limbic system, brain
